exercise

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My “January 1” is the Confessional Booth

The first week of January 2014 is wrapping up and my social media has been inundated with those New Year “fresh start” posts.  One of the more common ones is “Tomorrow is the first blank page of a 365 page book. Write a good one.” Brad Paisley said that – or at least that’s what […]

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The Spiritual, Physical, and Intellectual Me

As a seminarian, a triathlete, and honestly, a big nerd, I’ve always been interested in the intricate connection between my spiritual, physical, and intellectual self. In some ways it is clear to me that these faculties are not one in the same. At times, my body doesn’t want me to go out for a run, […]

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